chatham swim pool photo

Welcome to the Chatham Health and Swim Club

Thank you for your interest in the Chatham Health and Swim Club. We invite you to come by and tour our clean and welcoming facility and view all that we have to offer, including our heated pool, whirlpool, private steam rooms, state-of-the-art fitness center, locker rooms and group fitness room.

Come in for a visit to see why our members chose us over other health clubs. Read Testimonials

Club Hours:
Mon.— Fri 6am—7pm
Sat. 7am–6pm
Sun 8am–2pm

Club News

Try a FAST and Fun Workout.

Row and Go with Barb Howard!
Saturdays at 9:30 am

Interval Row
with Carol Penfield!
Mondays at 9:30 am

Have fun on the Concept – 2 Rower as you participate in this high calorie low impact class.  Easy on the knees and ankles, work up a great sweat and relieve stress while improving your aerobic fitness!

Drop in's are welcome.
Save $$ when you pay in advance for 6-week series!
Contact us for details: 508-945-3555 or info@chathamhealthclub.com

 

chatham swim pool photo

Introducing:

Lifestyle Medicine                                            
with Carol Penfield, M.S. NPc

"Bridging the gap between medicine and fitness"

Get the help YOU need to manage and prevent
chronic health conditions such as:

Call us for details:  508-945-3555

Chatham Health & Swim Club
Ground Floor Medical Suite
251 Crowell Road
Chatham, MA 02633
Ph: 508-945-7761/Fax: 508-348-3384

carolhic@chathamhealthclub.com

Call (508)945-3555 for details


FREE Lecture
Saturday, Sept. 17th, 11:00 am
"How to Feel Young (again) and Improve Energy!"
w/ Carol Penfield, NPc Nurse Practitioner

Open to the public! 
Bring your friends!
Seating is limited! 
Please call (508) 945-3555
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NEW Complete Health Improvement Program "CHIP"

Click HERE for more information.
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Our Fall classes start
this week (Sept. 12th)!
Click HERE for FALL SCHEDULE

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1) NEW Hula Hoop Fitness
Tuesdays at 5:30 pm
FREE DEMO Tuesday,
Sept. 13th, 5:30 pm
Bring your friends!


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2) NEW Fitness & Nutrition
Coaching w/ Carol

Tuesdays at 3:00 pm
Wednesdays at 11:30 am
please call to schedule

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3) Balance & Stretch
w/ Martine

Fridays at 9:15 am

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4) Interval Row
w/ Carol

Mondays at 9:30 am
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5) Barre Fitness
Wednesays at 9:15 am
Fridays at 10:00 am

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6) Functional Strength
w/ Carol

Mon. & Wed. 11:00-11:30 am
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7) Therapeutic Water Walking w/ Carol
Tue. & Thurs. 2:00-3:00 pm
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8)Tai Chi w/ Sally
Tues. 10:15 - 10:45am Beg.
10:45am - 11:30am Adv.

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